A time log tracks duration. This ledger tracks something more useful. Whether your first two hours awake leave you sharper or already spent before the working day begins. Three mornings is enough to see the pattern, and short enough to actually finish.
Inside: a three-day energy-scoring ledger for your morning hours, a method for finding your Energy-to-Impact Ratio on recurring morning activities, and a way to decide what to move, change, or remove.